Been falling asleep without me knowing and waking up in the middle of the night to head for shower then sleep again...
Such disruption is so not good for my sleep-wake cycle...
Been having late dinners too as I get out of office late....by the time I am done with dinner, I would usually fall asleep in like an hour's time...
Such is so not good for my tummy! It is getting flabbier despite me eating lesser...I wonder is it my metabolism going slower...I used to be able to get flat tummy when my diet and appetite went down...not on purpose but in stress induced situation...
I dun think I have overworked but why do I still feel stress all the time...and I am constantly doubting my abilities in helping the kids nowadays...why?
time to go sleep first...I think I should plan for a short break in Dec...I really cannot take it already...sigh...
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